Share this article
Improve this guide
8 Best Windows 10/11 Health and Fitness Apps
7 min. read
Updated onOctober 4, 2023
updated onOctober 4, 2023
Share this article
Improve this guide
Read our disclosure page to find out how can you help Windows Report sustain the editorial teamRead more
Do you want to live a healthier life? Of course you do, as this has become everybody’s goal since it is so hard to find healthy meals and also since we all have such a busy schedule. Nowadays it’s really difficult to actually take a break, or to relax after having a busy day at work. At the end of the day, we are tired and we just want to prepare ourselves for the next day, which will basically be the same. So, when do we make something just for us? Or when do we have time to live a healthier life? I know that it is difficult even to give an actual answer to these questions, so because of that during the lines from below I will try to help you out.
How? Well, basically I will describe you thebest Windows 8 health and fitness apps. In a few words, these Windows 8 apps can be downloaded and installed on your smartphone and tablet which means that you can stay in touch with your health and fitness program even when you are at work. Each time you have a break you can access theappand resume your “health or fitness program”. Of course, in order to do that you will have to own a Windows 8 based smartphone or tablet and also you have to be confident on the results.
Keep fit with these health and fitness apps for Windows 8
The apps which are being listed below are developed by qualified fitness instructors and nutritionists and can be used for those who are trying to live a better life. The best Windows 8 health and fitness apps will help you lose weight, stay in touch with your friends and with their results (there is no competition but you can anytime encourage yourselves), read the latest advices on how to manage your diet and exercise regimens and you will also learn how to eat, when to eat and what to eat for living a healthier life. Therefore, let’s get started; here are the best Windows 8 health and fitness apps that are currently available on Windows Store.
The apps presented here will be:
1. BackTrainer
We have already described you theBackTrainerWindows 8 fitness app (read the review by goinghere) during our recent posts. As you might know, BackTrainer is a dedicatedappthat can help you against your back pain. The program will teach you the right exercises that will take away the back pain, so after using this Windows 8 fitness app you will feel better and you will be able to have a normal life without dealing with stressful pains. You can anytime download BackTrainer fromhere, for only $2.49. You can also get theappforfreefor one day only – there is a one dayfreetrial version available.
2. Endomondo
Endomondois another Windows 8 fitness app that has been detailed by our team – check the reviewhere. Endomondo is actually a social fitness network with more than 12 million users worldwide. With this Windows 8 app you will be able to get an overview of your fitness training. You will be able to schedule different tasks, obtain real-time results and see how the exercises are helping you and how can you improve the results. Don’t forget that this is a social network, so you will be able to compare your results with the ones registered by your friends, who by the way can offer you precious advices. You can download Windows 8 fitness app Endomondo fromhere.
3. FitBit
First, this Windows 8 fitness and health app is designed to be used withFitbitdevices. Theappwill let you sync your Fitbit tracker with the help of the wireless sync USB dongle. Now, with Fitbit you can view the results of your activity exercises along with a proper view of your health and fitness trends. You can schedule new activities, you can see the results you have obtained and you can learn how to lose weight without taking pills and how to live a healthier life. You can read our Fitbit review as soon as you access the link fromhere.
Read Also:Best Windows 8 Apps for Valentine’s Day
4. Running Mate
This Windows 8 app uses aGPS connectionin order to help you track your fitness workouts. Running Mate can be used for cycling, walking and running exercises; it is accurate and helps in improving your results. Theappalso tells you when you are skipping your workout and it motivates you in achieving new levels on your fitness program. Running Mate is priced $1.99 and can be anytime downloaded from Windows Store on your Windows 8 based tablet or smartphone.
5. Nutrient’s
This is a free Windows 8 health app that can help in you choosing the right alimentation. Along with a fitness program, Nutrient’s will teach you how to lose weight fast and how to feel better without eating meat or bread. Basically theappdescribes the nutrients that are present in different fruits and shows you how and when to eat fruits for getting the energy needed for your organism.
6. Diet and Weight Control
Everyone should have this Windows 8 health app on their smartphone or tablet. This is the best app to use when having weight problems or when trying to lose weight fast. So, Diet and Weight Control will tell you which diet to take in order to reduce your weight. You will learn how to eat properly and of course what to eat if you want to be relaxed and confident about yourself. This Windows 8 app can be downloaded for free from Windows store.
7. Yoga
Now, this is the best Windows 8 app to use if you want to forget about your daily problems. Yoga will teach you how to be relaxed and how to enjoy your life. You will be able to learn more than 24 types of yogas (along with step by step process for each yoga exercise), exercises which can be performed right from your home. The tool has a user friendly interface and can be installed on Windows 8.1 OS. You can download Yoga from Windows store for free. As an extraapp, you can also check outGymGuide appfor Windows 8 that we have featured a while ago.
So, those were the best Windows 8 fitness and health apps that are currently available on Windows Store. Our selection was based on users review, but you can add more tools to the list from above anytime you want. You can feedback us by using the comments field from below and you can also point out your own Windows 8 health and fitness apps.
8. Daily Workouts
This is a great app that will be your personal trainer anywhere you will go. It is designed for all users, even for the laziest as it offers you daily exercises sets from 5 to 10 minutes. You don’t have to spend hours in order to learn some sophisticated exercises. You will have to choose between more than 170 exercises for all the major muscles and it is designed to give programs for both women and men.
If you struggle to learn some specific workout exercises, don’t worry: the app comes with videos for all exercises and explanations for the right technique. If these 170 exercises are not enough for you, you can purchase more. There are also some prepared routines that you can purchase and follow them in order to keep your body in a good shape.
If you are interested in more fitness and workout apps that could help you exercising daily, you can check our list withbest apps for fitness. In case you are looking for some apps that can guide you for a more ‘bodybuilder program’check these apps.
Read Also:2014 Round-up: Best Windows 8 Tablets
Andrew Wafer
Andrew is not just trying to bring you closer to Windows, but he’s truly interested in this platform. He just happens to be passionate about sharing that knowledge with our readers and that’s what makes his presence here, at WindowsReport, such a valuable one.
He specializes in writing about the best products for this operating system and Windows 10 fixes. Determined and creative, Andrew also loves coffee, country music, and Sunday mornings.
User forum
0 messages
Sort by:LatestOldestMost Votes
Comment*
Name*
Email*
Commenting as.Not you?
Save information for future comments
Comment
Δ
Andrew Wafer
